• Cognitive Behavioral Therapy

• Trauma-Informed Therapy

• Psychodynamic Therapy

• Christian counseling (upon request)

 

 

Each approach supports healing, self-awareness, and resilience in a supportive environment.

• Grief and bereavement

• Anxiety and trauma

• Suicidal ideation

• Relationship challenges

• Self-esteem concerns

 

A space where all questions and experiences are welcomed.

• Warm and empathetic

• Gentle with sensitive topics

• Authentic and easy to talk to

 

 

 

Creating safety through presence, compassion, and care.

• Collaborative goal setting

• Client-centered progress

• Strengthening the therapeutic relationship

 

 

Your goals guide our work and we move forward together.